What does it actually mean to stay fit, physically and mentally, both on and off the field? Keeping Match Fit brings together some of New Zealand’s top athletes to answer the question. Talking honestly about keeping it together under pressure.This panel-style conversation will cover the realities of performance, setbacks, and expectations, and how mental health plays a key role in staying “matchfit” beyond just training and game day. There will be space for audience questions, open discussion, and a relaxed environment to listen and learn.